Exercise

The importance of exercise to support your programme.

During the FMX Biomechanical Evaluation process we also assess the musculature of the legs and feet.  Problems with the biomechanical function of the body often produce muscular imbalances.

  • Significant improvements can be made from strengthening and or stretching certain muscle groups.
  • We can provide guidance and a programme of exercise to help correct specific issues.
 

Exercise